10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The APEXUP Adjustable Ankle Weights are designed to enhance your workout experience, whether you’re into yoga, running, or aerobics. One of their standout features is their adjustability; each ankle weight comes with five 1 lb modules, allowing you to customize the weight from 1 to 5 lbs. This makes them suitable for both beginners and those looking to increase their workout intensity gradually.

The materials used here are also commendable. The weights are filled with iron sand, which keeps them compact, while the soft neoprene sleeve ensures comfort during extended use. The breathable fabric is a plus, helping to prevent discomfort, especially during warm workouts.

With a unisex design and multiple color options, they appeal to a wide range of users. The adjustable Velcro straps provide a secure fit, making them accessible for individuals of various sizes. However, there are a couple of points to consider. While the weights are adjustable, the maximum of 5 lbs might not be sufficient for those seeking more resistance. Users focused on advanced strength training may find themselves needing heavier weights. Additionally, while the Velcro closure is convenient, it may wear out over time compared to some more robust fastening options.

The Fitvids Fully Adjustable Ankle Wrist Arm Leg Weights offer a versatile and convenient way to enhance your workouts. Each weight in this pair is 4 lbs, making them suitable for a range of exercises including walking, jogging, aerobics, and strength training. The weights are designed for comfort and durability, featuring a neoprene exterior, reinforced stitching, and a moisture-absorbing inner material that ensures they are soft, breathable, and comfortable to wear.

One of the standout features is the adjustable nature, thanks to the oversized velcro pad that allows for easy fitting and removal on ankles, wrists, arms, or legs. This adjustability makes them highly versatile for different users and exercise types. Additionally, the product offers a variety of weight levels to choose from, enhancing its adaptability to different fitness levels and goals.

On the downside, while the 4 lbs per weight option is great for more intense workouts, it may be too heavy for beginners or those looking for lighter resistance. Furthermore, despite the comfort, the materials used, primarily nylon, may not be as durable as other higher-end options. The black color is neutral and should suit most users, though some might prefer more color variety. The Fitvids ankle weights are an excellent choice for individuals looking to add resistance to their workouts in a comfortable and easily adjustable manner.