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10 Best Pillows For Neck Pain 2025 in the United States

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Our Top Picks

#1

Winner

Royal Therapy Memory Foam Pillow, Queen Neck Pain Relief, Contour Cervical Pillow, for Neck and Shoulder Pain, Side, Back and Stomach Sleeper

Rating
9.9
Chosen by1,465
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10275 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.

The Royal Therapy Memory Foam Pillow is designed to provide neck and shoulder pain relief, making it suitable for side and back sleepers. With its medium firmness, this pillow offers a good balance of orthopedic support and plush comfort. One notable strength is its adjustability; the unique 3-layer design allows users to remove the middle layer of memory foam to customize the loft and firmness according to personal preference, accommodating various shoulder widths and sleeping positions.

The contour design helps maintain correct sleeping posture, potentially reducing neck and shoulder pain over time. Additionally, the pillow includes cooling features with a ventilated foam structure and a moisture-wicking bamboo cover, which helps regulate temperature and keeps the pillow cool throughout the night.

The pillow's size (24 x 14 inches) may not be suitable for everyone, and its medium firmness might not provide sufficient support for those who prefer a firmer pillow. Some users might also find the initial adjustment period challenging as they get used to the contour shape. Despite these minor drawbacks, the Royal Therapy Memory Foam Pillow is a strong option for individuals seeking relief from neck pain and looking for a customizable, supportive sleep solution.

Rating
9.9
Chosen by1,465
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10275 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.
#2

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers

Rating
9.8
Pillow Material
Pillow Firmness
Adjustability

Most important from
16961 reviews

Pillow Material
This memory foam pillow provides the perfect balance of support and softness, molding to the head and neck while maintaining its shape throughout the night.
Pillow Firmness
The neck support is definitely there, and it has helped reduce my headaches due to better support.
Adjustability
The quality of this pillow is exceptional, and it comes with a zippered pillowcase and a removable foam piece for height adjustment.
Cooling Features
No more waking up with neck pain or stiffness; the breathable design keeps cool even on warm nights.

The Osteo Cervical Pillow for Neck Pain Relief aims to provide comfort and support for individuals experiencing neck pain. It features a unique hollow center design that cradles the head and helps maintain the natural alignment of the cervical spine, potentially alleviating pressure and muscle tension. This makes it a strong candidate for those suffering from neck discomfort or poor sleep quality.

The pillow is made of odorless memory foam, which is known for its ability to contour to the body's shape, providing personalized support. The material is also CertiPUR-US certified and Oeko-Tex approved, ensuring it is free from harmful substances, which is beneficial for those with allergies or sensitivities to smells.

One of the standout features is its adjustability. Users can rotate the pillow to achieve different heights and use the removable insert to further customize the loft, accommodating various sleep positions including side, back, and stomach sleeping. This flexibility makes it a versatile option for a wide range of sleepers. Additionally, the pillowcase is made of 3D mesh fiber, promoting airflow and helping to keep the pillow cool throughout the night, which is advantageous for hot sleepers. The Osteo Cervical Pillow offers numerous benefits such as ergonomic support, adjustability, and cooling features, making it suitable for those seeking relief from neck pain and a customized sleep experience.

Rating
9.8
Pillow Material
Pillow Firmness
Adjustability

Most important from
16961 reviews

Pillow Material
This memory foam pillow provides the perfect balance of support and softness, molding to the head and neck while maintaining its shape throughout the night.
Pillow Firmness
The neck support is definitely there, and it has helped reduce my headaches due to better support.
Adjustability
The quality of this pillow is exceptional, and it comes with a zippered pillowcase and a removable foam piece for height adjustment.
Cooling Features
No more waking up with neck pain or stiffness; the breathable design keeps cool even on warm nights.
#3

Memory Foam Pillows Neck Pillow for Pain Relief, Ergonomic Cervical Pillow Neck Shoulder Support Bed Pillow for Side Back Stomach Sleeper, Orthopedic Contour Pillow for Sleeping

Rating
9.6
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
7931 reviews

Sleeping Position
This pillow molds perfectly to support the neck and shoulders across side, back, or stomach sleeping, providing versatile relief.
Pillow Material
It stays comfortably cool throughout the night, avoiding the heat retention common in other memory foam pillows.
Pillow Firmness
The pillow’s shape and firmness strike a great balance, offering solid support without feeling overly hard.
Cooling Features
It stays comfortably cool throughout the night, avoiding the heat retention common in other memory foam pillows.

This memory foam neck pillow by Polovo is designed to help relieve neck and shoulder pain by supporting the natural curves of your head and neck. Its slow rebound memory foam gently molds to your shape and then returns to form, providing consistent support without pressing uncomfortably on your skin. It comes with two different height options (5.1 and 3.5 inches) to fit various sleeping styles, whether you sleep on your side, back, or stomach, which is great because neck pain relief often depends on proper alignment.

The pillow is described as soft in firmness, making it comfortable for people who prefer a gentler cushion rather than something very firm. It includes a breathable, washable cover with mesh sides that help keep airflow going, addressing common overheating issues with memory foam. This pillow also adapts to your body shape to reduce muscle tension and pressure on the shoulders, promoting a healthier sleep posture. Some might find the soft firmness less supportive if they need a firmer pillow for serious neck pain. Also, while adjustable by height choice, it doesn’t offer customizable loft beyond the two preset options.

This pillow is suited for adults looking for a soft, breathable, and ergonomic option that fits multiple sleep positions and helps ease neck discomfort. It is especially good for those who dislike overly firm pillows but want solid contouring support with easy care. The product’s strong customer ratings and popularity suggest many find it effective as a neck pain relief pillow.

Rating
9.6
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
7931 reviews

Sleeping Position
This pillow molds perfectly to support the neck and shoulders across side, back, or stomach sleeping, providing versatile relief.
Pillow Material
It stays comfortably cool throughout the night, avoiding the heat retention common in other memory foam pillows.
Pillow Firmness
The pillow’s shape and firmness strike a great balance, offering solid support without feeling overly hard.
Cooling Features
It stays comfortably cool throughout the night, avoiding the heat retention common in other memory foam pillows.

Buying Guide for the Best Pillows For Neck Pain

Choosing the right pillow for neck pain is crucial for ensuring a good night's sleep and maintaining proper neck alignment. The right pillow can help alleviate neck pain, reduce stiffness, and improve overall sleep quality. When selecting a pillow, consider your sleeping position, the pillow's material, and its firmness. Here are some key specifications to help you make an informed decision.
Sleeping PositionYour sleeping position plays a significant role in determining the type of pillow you need. Side sleepers typically require a firmer and higher pillow to keep their neck aligned with their spine. Back sleepers need a medium-firm pillow that supports the natural curve of the neck. Stomach sleepers should opt for a softer, thinner pillow to prevent neck strain. Understanding your sleeping position will guide you in choosing the right pillow that provides adequate support and comfort.
Pillow MaterialThe material of the pillow affects its comfort, support, and durability. Memory foam pillows conform to the shape of your head and neck, providing personalized support. Latex pillows are resilient and offer good support while being hypoallergenic. Feather and down pillows are soft and adjustable but may not provide enough support for some people. Consider any allergies you may have and your preference for firmness and support when choosing the pillow material.
Pillow FirmnessPillow firmness is essential for maintaining proper neck alignment. Firm pillows provide more support and are suitable for side sleepers. Medium-firm pillows offer a balance of support and comfort, ideal for back sleepers. Soft pillows are best for stomach sleepers as they prevent the neck from being pushed too far upwards. Your comfort preference and sleeping position will help you determine the right level of firmness for your pillow.
Pillow Loft (Height)The loft of a pillow refers to its height when it is lying flat. A high-loft pillow is thicker and provides more elevation, suitable for side sleepers. A medium-loft pillow offers moderate elevation, ideal for back sleepers. A low-loft pillow is thinner and better for stomach sleepers. Choosing the right loft ensures that your neck remains in a neutral position, reducing the risk of neck pain.
AdjustabilitySome pillows offer adjustability features, allowing you to add or remove filling to achieve your desired level of support and comfort. Adjustable pillows can be beneficial if your preferences change over time or if you are unsure about the exact firmness and loft you need. This flexibility can help you customize the pillow to better suit your sleeping position and alleviate neck pain.
Cooling FeaturesCooling features in pillows, such as gel-infused memory foam or breathable materials, can help regulate temperature and prevent overheating during sleep. If you tend to sleep hot or live in a warm climate, a pillow with cooling properties can enhance your comfort and improve sleep quality. Consider your personal comfort needs and whether temperature regulation is important to you when selecting a pillow.

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